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How to create life you really want and love

Join to my free e-course with simple tools, yoga and meditation to create a life you really want and love

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retreatsfind your next

Wakacje z yogą na Mazurach nowy termin na 2018 wkrótce

Wakacje z yogą na Mazurach nowy termin na 2018 wkrótce


Agnieszka Bera oraz Monika Balicka zapraszają na wyjazdowe warsztaty yogi z asht…

Yoga retreat i Italien i en lille by ude på landet ikke langt fra Rom 18-25 maj 2018

Yoga retreat i Italien i en lille by ude på landet ikke langt fra Rom 18-25 maj …


Yoga retreat i Italien i en lille by ude på landet ikke langt fra Rom 18-25 maj …

Yoga Retreat in Italy, in the typical Italian countryside of Rome 18 maj - 25 maj 2018

Yoga Retreat in Italy, in the typical Italian countryside of Rome 18 maj - 25 ma…


Yoga Retreat in Italy, in the typical countryside of Rome 18 maj - 25 maj 2018 …

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kundaliniyoga

Kundalini Yoga is a yoga of awarness

When you practice kundalini yoga You become aware of your body, your breath of your feelings and your emotion.  

You become aware of your inner potential.

Kundalini yoga will makes you feel grounded, stable and opens your heart.

Kundalini Yoga completely changed my life and gave me what I had not found in other schools of yoga: greater awareness, and a deeper sense of love for myself, my life and a space dedicated to that.

 

Kundalini yoga involves practice of kriyas (set of asanas or positions), meditations, pranayama (breathing exercises), mudras (position of hands and fingers), and the chanting of mantras.

Kundalini yoga optimizes the functioning of your immune system, vital glands, build a strong nervous system, improves circulation and enables us to develop awareness of how our habits impac us.

Kundalini Yoga is presented as taught by Yogi Bhajan.

Sat Nam ♥

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pregnancy

Prenatal yoga is one of the best things that you can do for yourself, as well as your growing baby ♥

Pregnancy is a special time for every woman. It is a miracle of life and unconditional love. When you practice pregnancy yoga you feel not only better phisically but emotionaly too. Pregnant yoga buil amazing connection between mother and her baby.

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workshopsee next

Kundalini Workshop – Journey Through the Chakras

Kundalini Workshop – Journey Through the Chakras


Kundalini Workshop – Journey Through the Chakras - Saturday 9 september 2017 at 13:30 www.yogacentralen.dk  The chakras are energy centers through which energy flows. Each chakra has its own location, color and function. Each chakra represents the physical and emotional spheres of our lives. If one of the chakras is at least partially blocked, finds a response in our health not only physically but also emotionally.  

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1:1 sessions

If you wish to work deeper with your personal yoga practice, release some fears, trauma and disturbance....

If you wish to prepare yourself consciously for your pregnancy and birth...

If you need some healing…

I´m here for you, contact me  

 

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blognewest posts

Sat Nam - True is my identity

Sat Nam - True is my identity


Sat Nam - True is my identity, I follow …

Adi Mantra

Adi Mantra


Ong Namo Guru Dev Namo We tuning in to …

Mangala Charan mantra (Aad Guray Nameh)

Mangala Charan mantra (Aad Guray Nameh)


Many people chant this mantra when they …

Running for yogis  - Meditation in action

Running for yogis - Meditation in actio…


Running for yogis  - Meditation in actio…

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FREE GIFT!

Free Gift

How to create life you really want and  love

Join to my free e-course with simple tools, yoga and meditation to create a life you really want a love

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