Free gift Free yoga and meditation

How to live the life you really want and love

Join to my free e-course with simple tools, yoga and meditation to create a life you really want and love

You will also receive monthly inspirations mail to keep the process in your life, which you can unsub in a click if you don´t like. I will not share your email with anyone.

 

 

retreatsfind your next

Yoga Retreat in Italy, in the typical Italian countryside of Rome 25 May - 1 June 2018

Yoga Retreat in Italy, in the typical Italian countryside of Rome 25 May - 1 Jun…


During the retreat we will dedicate everyday for one chakra. We will practic…

Yoga retreat i Italien i en lille by ude på landet ikke langt fra Rom 25 maj - 1 juni 2018

Yoga retreat i Italien i en lille by ude på landet ikke langt fra Rom 25 maj - 1…


  Under dette retreat, vil vi hver dag dedikere og arbejde med et nyt chakra. V…

Yoga in Tuscany 7-14 September 2018

Yoga in Tuscany 7-14 September 2018


    Open your Heart and Be You  There are moments in our lives when we lack t…

kundaliniyoga

 

 Kundalini Yoga is the yoga of awareness

When you practice kundalini yoga, not only do you become aware of your body and your breath, but also of your feelings and  emotions.  

You become aware of your inner potential and learn to maximize it.

Kundalini yoga makes you feel grounded, stable and opens your heart.

Kundalini Yoga completely changed my life and gave me what I had not found in other schools of yoga: greater awareness, a deeper sense of love for myself, appreciation for my life and a practice dedicated to self-realization.

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pregnancy

Conscious pregnancy is a foundation of healthy childhood and happy life of your beloved child

 

Prenatal yoga is one of the best things that you can do for yourself, as well as your growing baby ♥

Pregnancy is a special time for every woman. It is a miracle of life and unconditional love. When you practice pregnancy yoga you feel not only better phisically but emotionaly too. Pregnant yoga buil amazing connection between mother and her baby.

 

Experience the birth of your child with love and inner power

 

Learn how to create an environment in which you and your partner feel relaxed, an atmosphere that promotes the release of positive hormones, and will make the birth process more comfortable for those present.

Learn how to be conscious and connected with the process of birth and with the baby. Learn about many different ways how to approach childbirth and make your own choices along the way.

Explore ways to create a positive, calm birth experience for YOU, YOUR PARTNER and YOUR BABY.

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workshopsee next

Wisdom of the Woman Cycle and Moon Cycle

Wisdom of the Woman Cycle and Moon Cycle


  Wisdom of the Woman Cycle and Moon Cycle 22.09 and 29.09 Fall in love in your body ♥ Join and discover how powerful women you are!!!It is all about young girls, woman, adult woman during the menopause and experienced women after the menopause ♥ The menstrual cycle governs the flow not only of bodily fluids but also of information and creativity. We receive and process information differently at different times in our cycles. In this workshop you will learn about your moon cycle, and your menstrual cycle. You will be presented with information about why some days you are full of energy and other days you are emotional and sad. When you can recognize and your personal cycle, you will be able to better understand, accept and arrange your life in the most creative way.You will be able to identify: WHO YOU ARE AS A WOMAN and HOW TO LIVE YOUR LIFE WITH BLESSINGS. During this amazing women workshop we will not only learn about the menstrual cycle, we will also learn how to release PMS with yoga, diet and meditation. You will connect with your beautiful body and yourself. I wish all women to become more aware about the cycle of their life. If you have a young daughter, bring her also ♥ „When you understand who you are and what you are, your radiance projects into the universal radiance and everything around you becomes creative and full of opportunities” – Yogi Bhajan Program:22.09 - discover and fall in love in your menstrual, PMS and yoga during the menstruation29.09 - your menstrual cycle and moon cycle, tips for PMS and menstruation retreat When: 22.09 and 29.09 at 17:30 - 19:30Price: 200 kr for one day and 300 for both days Questions, Sign Up and payment to:  SIGN HERE aga@agabera.com, mobilepay 30860718    

Find more workshops

1:1 sessions

If you wish to work deeper with your personal yoga practice, release some fears, trauma and disturbance.

If you wish to prepare yourself consciously for your pregnancy and birth.

If you need some healing.

I´m here for you, contact me  

Read more ... 

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How to live the life you really want and  love

Join to my free e-course with simple tools, yoga and meditation to create a life you really want a love

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