1:1 sessions

If you wish to work deeper with your personal yoga practice, release some fears, trauma and disturbance.

If you wish to prepare yourself consciously for your pregnancy and birth.

If you need some healing.

I´m here for you, contact me  

  

 

Free gift Free yoga and meditation

How to live the life you really want and love

Join to my free e-course with simple tools, yoga and meditation to create a life you really want and love

You will also receive monthly inspirations mail to keep the process in your life, which you can unsub in a click if you don´t like. I will not share your email with anyone.

 

 

retreatsfind your next

Yoga Retreat in Italy, countryside of Rome, Journey through the chakras, 25 May - 1 June 2018

Yoga Retreat in Italy, countryside of Rome, Journey through the chakras, 25 May …


We will dedicate everyday for one chakra. We will practice yoga, meditation…

Yoga retreat i Italien i en lille by ude på landet ikke langt fra Rom 25 maj - 1 juni 2018

Yoga retreat i Italien i en lille by ude på landet ikke langt fra Rom 25 maj - 1…


  Under dette retreat, vil vi hver dag dedikere og arbejde med et nyt chakra. V…

Yoga in Tuscany 7-14 September 2018

Yoga in Tuscany 7-14 September 2018


    Open your Heart and Be You  There are moments in our lives when we lack t…

kundaliniyoga

 

 Kundalini Yoga is the yoga of awareness

When you practice kundalini yoga, not only do you become aware of your body and your breath, but also of your feelings and  emotions.  

You become aware of your inner potential and learn to maximize it.

Kundalini yoga makes you feel grounded, stable and opens your heart.

Kundalini Yoga completely changed my life and gave me greater awareness, a deeper sense of love for myself, appreciation for my life and a practice dedicated to self-realization.

Read more ...

 

pregnancy

Conscious pregnancy is a foundation of healthy childhood and happy life of your beloved child

 

Prenatal yoga is one of the best things that you can do for yourself, as well as your growing baby ♥

Pregnancy is a special time for every woman. It is a miracle of life and unconditional love. When you practice pregnancy yoga you feel not only better phisically but emotionaly too. Pregnant yoga buil amazing connection between mother and her baby.

 

Experience the birth of your child with love and inner power

 

Learn how to create an environment in which you and your partner feel relaxed, an atmosphere that promotes the release of positive hormones, and will make the birth process more comfortable for those present.

Learn how to be conscious and connected with the process of birth and with the baby. Learn about many different ways how to approach childbirth and make your own choices along the way.

Explore ways to create a positive, calm birth experience for YOU, YOUR PARTNER and YOUR BABY.

Read more ...

 

 

workshopsee next

KUNDALINI YOGA FOR WILLPOWER

KUNDALINI YOGA FOR WILLPOWER


Kundalini Yoga for Willpower Third Chakra Activation for Self-Confidence  – 28 october 2017 at 13:30. In this workshop we will work to stimulate the energy in third chakra, to awaken willpower, sense of control over your live, ability to deal with all in your life and to improve your self-esteem. When the third chakra is in balance you have a fire in your life which balance not only your digestion and metabolism but also reduce impulsive reactions and anger Let's burn fear for life

Find more workshops

1:1 sessions

If you wish to work deeper with your personal yoga practice, release some fears, trauma and disturbance.

If you wish to prepare yourself consciously for your pregnancy and birth.

If you need some healing.

I´m here for you, contact me  

Read more ... 

blognewest posts

Sat Nam - True is my identity

Sat Nam - True is my identity


Sat Nam - True is my identity, I follow …

Adi Mantra

Adi Mantra


Ong Namo Guru Dev Namo We tuning in to …

Mangala Charan mantra (Aad Guray Nameh)

Mangala Charan mantra (Aad Guray Nameh)


Many people chant this mantra when they …

Running for yogis  - Meditation in action

Running for yogis - Meditation in actio…


Running for yogis  - Meditation in actio…

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Free Gift

How to live the life you really want and  love

Join to my free e-course with simple tools, yoga and meditation to create a life you really want a love

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