If you wish to work deeper with your personal yoga practice, release some fears, trauma and disturbance.
If you wish to prepare yourself consciously for your pregnancy and birth.
If you need some healing.
I´m here for you, contact me
How to live the life you really want and love
Join to my free e-course with simple tools, yoga and meditation to create a life you really want and love
You will also receive monthly inspirations mail to keep the process in your life, which you can unsub in a click if you don´t like. I will not share your email with anyone.
When you practice kundalini yoga, not only do you become aware of your body and your breath, but also of your feelings and emotions.
You become aware of your inner potential and learn to maximize it.
Kundalini yoga makes you feel grounded, stable and opens your heart.
Kundalini Yoga completely changed my life and gave me greater awareness, a deeper sense of love for myself, appreciation for my life and a practice dedicated to self-realization.
Pregnancy is a special time for every woman. It is a miracle of life and unconditional love. When you practice pregnancy yoga you feel not only better phisically but emotionaly too. Pregnant yoga buil amazing connection between mother and her baby.
Learn how to create an environment in which you and your partner feel relaxed, an atmosphere that promotes the release of positive hormones, and will make the birth process more comfortable for those present.
Learn how to be conscious and connected with the process of birth and with the baby. Learn about many different ways how to approach childbirth and make your own choices along the way.
Explore ways to create a positive, calm birth experience for YOU, YOUR PARTNER and YOUR BABY.