pregnancy

Prenatal yoga is one of the best things that you can do for yourself, as well as your growing baby ♥

Pregnancy is a special time for every woman. It is a miracle of life and unconditional love. When you practice pregnancy yoga you feel not only better phisically but emotionaly too. Pregnant yoga buil amazing connection between mother and her baby.

Benefits of Pregnancy Yoga

 preparing to become conscious mother

 deeper connection with your baby

 increases your energy

 relieves tension of your back, hips, chest, neck and shoulders

 strengthens your hips, back, arms, legs and shoulders

 teaches you how to breath correctly

 calms your nervous system

 prepares you for labor

 improves sleep

 quickens postpartum recovery

 a great way to meet other expecting moms

 

Ksenia for Agnieszka 004

The course is in English, but Danish speakers are welcome as well, and can get some explanation in Danish as needed.

Place:

www.yogacentralen.dk

Allegade 25A, 2000 Frederiksberg

Time:

Tuesdays 13:30 - 15:00 

Wednesdays 17:00 - 18:30

Runs:

Tuesdays:

26/06/17 - sign here - summertime from 11:30 - 13:00

15/08/17 - sign here

26/09/17 - sign here

14/11/17 - sign here

Wednesdays:

28/06/17 - sign here - summertime course special price

09/08/17 - sign here

27/09/17 - sign here

08/11/17 - sign here

Price:

6 times - 750 kr

 

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Free Gift

How to create life you really want and  love

Join to my free e-course with simple tools, yoga and meditation to create a life you really want a love

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