Workshops (4)

Kundalini Workshop – Journey Through the Chakras

Kundalini Workshop – Journey Through the Chakras - Saturday 9 september 2017 at 13:30

www.yogacentralen.dk

 The chakras are energy centers through which energy flows. Each chakra has its own location, color and function. Each chakra represents the physical and emotional spheres of our lives. If one of the chakras is at least partially blocked, finds a response in our health not only physically but also emotionally.

 

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Kundalini Workshop – Lifecycles and Lifestyles

Kundalini Workshop – Lifecycles and Lifestyles - Saturday 30.09. 2017 at 13:30

www.yogacentralen.dk

 

Understanding the cycles of our lives and adjusting our lifestyles to the cycles is a powerful aspect of Kundalini yoga.

Every 18 years, the physical body goes through a process of maturity and change. We call this the Cycle of Life Energy. Every 11 years, the way you apply what you know to solving problems changes. The horizon of the intelligence expands. We call this the Cycle of Intelligence. And every 7 years, the fundamental sense of your identity evolves. It deepens, building on the wisdom of past experiences. We call this the Cycle of Consciousness.

What you learn about different lifecycles at this workshop enables you to become more aware of yourself and to better understand yourself and the people around you. You will also be introduced to yogic lifestyle according to kundalini and the model for becoming Healthy, Happy and Holy.

Topics include the optimal diet, developing positive habits, influencing sleep patterns, constructive activities and your daily yoga practice.

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KUNDALINI YOGA FOR WILLPOWER

Kundalini Yoga for Willpower Third Chakra Activation for Self-Confidence  – 28 october 2017 at 13:30.

In this workshop we will work to stimulate the energy in third chakra, to awaken willpower, sense of control over your live, ability to deal with all in your life and to improve your self-esteem.

When the third chakra is in balance you have a fire in your life which balance not only your digestion and metabolism but also reduce impulsive reactions and anger

Let's burn fear for life

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Open your Heart - Be you

 

Open your Heart and Be You Kundalini Yoga

25 november 2017

There are moments in our lives when we lack the confidence and strength to move forward.

In this kundalini yoga workshop, you will fire up your inner strength and feel the openness and courage to BE YOU
We will work to release stress, emotion of the past and fears to open heart center for trust, opportunity and joy.
This is time for yourself, for your practice and for you to find the space within you in your heart.

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