heart chakra - Aga Bera
kundalini yoga, meditation, kundalini yoga in Coenhagen, yoga retreats in Italy, Aga Bera, Yogi lifestyle
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heart chakra Tag

  Many years ago a wise women said me, “Now is the time for you to open your heart. You must learn how to love yourself.” I felt so happy to hear her words, but at the same time I wondered how to do it. What does it mean to love myself and how do I do it?