meditation - Aga Bera
kundalini yoga, meditation, kundalini yoga in Coenhagen, yoga retreats in Italy, Aga Bera, Yogi lifestyle
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meditation Tag

    There are many yoga schools and each of them has the same purpose: connecting breathing, body and soul. Kundalini yoga is one of those schools. It is special, because it guides us into this process by letting us know ourselves. Kundalini yoga is called “high-tech”, the...

 

"Be like a tree and let the dead leaves drop"  Rumi

 

I had never thought about fall in the way described by Rumi, but reading his words made me realise how everything is connected: nature, our bodies, our feelings and moods.